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LabFit Podcast
LabFit Podcast
Marja Chow

Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out! Join Holistic... more

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Episodes

86. Why Eating a Whole Foods Diet just isn't Enough!

In this Episode we are going to discuss why eating a whole foods diet just isn't enough to have optimized... more

08 Oct 2024 · 16 minutes
85. How Gluten Affects your Gut and Your Body!

In this Episode we are going to discuss how Gluten Affects your Gut and Your Body! This was a previous episode... more

22 Jun 2024 · 20 minutes
84. Welcome to the LabFit Podcast, are you ready for a change?

Welcome to the official rebrand of the LabFit Podcast! In this episode we are going to discuss the 3 most effective... more

15 Jun 2024 · 21 minutes
83. The 6 Mistakes people make with Gut Health!

What's up Friend! In this episode we are going to go 6 Mistakes people make with gut health (so that... more

07 Jun 2024 · 29 minutes
82. Why being CURIOUS with your Nutrition is Key!

HELLO BEAUTIFUL PEOPLE!  It has been a hot minute since we dropped an episode! In today's episode we are going to... more

31 May 2024 · 17 minutes
81. How to not feel "Behind" and BE more present

In this episode we go over: how to not feel "behind" steps you can take to be more present and not go... more

26 Feb 2024 · 18 minutes
80. Running one lab with with a naturopathic doctor, won't transform your health

This week's episode we are going to discuss why transforming your health does NOT comes from running 1 lab and... more

19 Feb 2024 · 20 minutes
79. You Can't Exercise out a Gut Infection

This week's episode we are going over the complex beautiful, premium organ YOUR GUT! And often when people want to improve... more

12 Feb 2024 · 20 minutes
78. Who's Ready to start 2024 off with a BANG!?

Welcome to 2024! In this episode we are going to go over a very simple exercise for you to do... more

01 Jan 2024 · 13 minutes
77. My 10 Year Healing Journey

This week's episode I share my 10 year healing journey. With dieting, exercise, trial and error and focusing on the... more

27 Nov 2023 · 24 minutes
LabFit Podcast
86. Why Eating a Whole Foods Diet just isn't Enough!
LabFit Podcast
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